Description
Protein Pancake
A delicious breakfast rich in fibre, with protein
- Palm oil free
- Source of dietary fibre
Do you like pancakes? I think the answer to this question for most people is a big yes. Whether it’s jam, cocoa or any flavouring, almost everyone has a favourite. If you’re on a diet, you may have already eaten one of these treats.
In that case, we recommend you try our Protein Pancake, an oat-flour based dessert that can be an alternative to the traditional pancake in an athlete’s diet, or for those who are active, or if you just want to supplement your daily protein and fibre intake.
Protein Pancakes can also be a great option for those who are going on a long road trip or hiking trip and want something easy to make to take with them, perhaps for the whole family.
Whether you go for the unflavoured, chocolate banana or white chocolate coconut flavour, we also recommend the Protein Pudding to make a real creamy cake, satisfying your sweet tooth at the same time.
Serving suggestions
Mix one scoop (37 g = 2,5 tbsp = 1 scoop) with 100 ml water or skimmed milk. Shake or stir vigorously until it resembles traditional pancake batter. Then place in a non-stick frying pan and cook over a medium heat until golden brown on both sides (1-2 minutes on each side, depending on the thickness of the batter). Experiment with the thickness of the batter, the size of the pancakes and the baking times to get the pancakes you want. Once prepared, store in the fridge and eat within 1 day!
Storage
Store tightly closed in a cool, dry place. After opening, consume within 6 months.
Supplement Facts
Scitec Nutrition Protein Pancake Unflavored
1 serving:
37 g | 2.5 heaped tablespoons = 1 scoop
Number of servings: 28
Calories 645 kJ / 153 kcal 1743 kJ / 413 kcal
of which saturated 2,0 g 10% 5,4 g
Carbohydrates 17 g 7% 47 g
Dietary fiber 1,3 g 3,6 g
INGREDIENTS: oat flour (gluten) 36%, instant whey protein (milk) 20% [whey protein concentrate (milk), emulsifier: lecithins (soy)], whole milk powder, maltodextrin 13%, milk protein concentrate 5.3%, egg white protein 5.3%, raising agent (sodium carbonates), salt. Made in a plant that manufactures milk, egg, gluten, soy, peanuts, celery, crustaceans, fish, molluscs, sulphur dioxide and nuts containing foods.
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